Resources

Welcome to your curated collection of free resources designed specifically for entrepreneurs and executives seeking sustainable success. As a licensed therapist turned CEO and consultant, I understand the unique challenges you face—and these tools reflect my commitment to helping you build thriving businesses without sacrificing wellbeing.

The Decision Filter Framework

A 5-Minute System to Eliminate Decision Fatigue, designed for female entrepreneurs. The Decision Filter Framework is your shortcut to clarity.

What’s Inside:

  • A step-by-step system to create your 3 personalized decision filters

  • A plug-and-play decision matrix for clear, confident choices

  • Scripts to say “yes” or “no” with grace and authority

  • An action plan to start using your filters right away

  • A quarterly review process to grow with your business

Download this simple but powerful tool to reduce stress and make aligned, empowered decisions by submitting the form below:

Coming Soon

More downloadable tools to help you manage work, home life and everything in between.

Curated courses to help you prevent burnout and live a values aligned life.

Your Work Should Support Your Life, Not Consume It